How To Save Money On Soft Drinks

If you go out to eat five times per week and get a regular, full calorie fountain soft drink each time, you are consuming about 200 calories in each cup, or 1000 calories per week. (This assumes no refills).

If you do this for fifty…

Do Diet Soft Drinks Cause Weight Gain?

Researchers from the University of Texas Health Science Center monitored 475 adults for 10 years and found those who drank diet soda had a 70 percent increase in waist circumference over the 10-year study, compared with those who didn’t drink any soda.

Those who drank more than two diet…

Diet Soft Drinks Make You Gain Weight

“A study, in fact, of four hundred people, those who drink two or more diet sodas a day, increase their waist size by seventy percent.”

© 2008 Thanks for subscribing to my feed. Please visit my blog for more great content.

My Other Websites: Are Your Vitamins Safe?  Whole Food Nation  Whole Food Nation Affiliate Link